By Rebecca Angkasa
Chamomile is an herb in the daisy family, known as the Asteraceae family. One of the most common species used is the German chamomile Marticaria Recutita. It is well-known for its anti-inflammatory and calming properties. These properties are in the flower part of the plant, containing flavonoids and other therapeutic usages.
Flavonoids are found in most plants. They promote health with their many properties of being such as: antioxidant, anticancerous, cardiotonic, antithrombotic and anti-inflammatory They are also protect the liver, stomach and lower cholesterol.
One of the flavonoids in Chamomile is called apigenin which connects with brain receptors. Studies show that it can calm the mind, relax the body and give deep sleep. What a gift this flavonoid is to our bodies.
There are many more things that could be said about the properties of the Chamomile plant. This is only an appetizer of what all its gift to us. See the links below to read more all about it.
Warning: Chamomile may cause allergic reaction if someone is sensitive to plants in the Compositae family. It is safe to use for all ages but not recommended for pregnant women.
www.ncbi.nlm.nih.gov/pmc/articles/PMC2995283/
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